In the past I have blogged about my running adventures and my food adventures separately - that is now changed - both will be appearing here. It is ultimately hard for me to separate the two factors as what I eat fuels my running and I run as a part of my journey towards wellness.
Wellness is not about weight loss. It is about health - it is about knowing my body and knowing what makes it feel healthy. I have chosen to work off my original vegan food blog so if you go through the archives you will find that there are vegan recipes that are not gluten free. As for my reasons for being gluten free - see the whole "Reasons" section. If you are looking for my old running blog that is also linked under "Running."
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